<serving>
<serving_id>16758</serving_id>
<serving_description>regular slice</serving_description>
<serving_url>http://www.fatsecret.com/calories-nutrition/generic/french-toast-plain?portionid=16758&portionamount=1.000</serving_url>
<metric_serving_amount>65.000</metric_serving_amount>
<metric_serving_unit>g</metric_serving_unit>
<number_of_units>1.000</number_of_units>
<measurement_description>regular slice</measurement_description>
<calories>159</calories>
<carbohydrate>20.02</carbohydrate>
<protein>5.58</protein>
<fat>6.13</fat>
<saturated_fat>1.585</saturated_fat>
<polyunsaturated_fat>1.578</polyunsaturated_fat>
<monounsaturated_fat>2.298</monounsaturated_fat>
<trans_fat>0</trans_fat>
<cholesterol>90</cholesterol>
<sodium>320</sodium>
<potassium>80</potassium>
<fiber>0.8</fiber>
<sugar>4.87</sugar>
<added_sugars>10</added_sugars>
<vitamin_d>2</vitamin_d>
<vitamin_a>0</vitamin_a>
<vitamin_c>0</vitamin_c>
<calcium>8</calcium>
<iron>9</iron>
</serving>
</servings>